Some of the things I was taught:

I teach people how to treat me.
Whatever I want out of recovery, is what I need to put in.
I can't give away what I don't have.
I need to accept myself as I am, as being OK - for today
I can tell people, but I can't tell them much!
I feel the best, when I am trying to help others.
If I don't believe, I can believe my sponsor believes!

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